October 4 - 10, 2021

Videos

Active Aging Week Video Collections

To support and promote maximum participation from global communities for the 19th annual Active Aging Week celebration, ICAA is making a large collection of videos, provided by One Day University and Spiro100, available for free. These videos include movement classes as well as lectures on history, the arts and lifestyle – all designed to engage healthy bodies, minds and spirits.

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Day 1:  Monday

Exercise

Education

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Day 2:  Tuesday

Exercise

Education

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Day 3:  Wednesday

Exercise

Education

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Day 4:  Thursday

Exercise

Education

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Day 5:  Friday

Exercise

Education

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Day 6:  Saturday

Exercise

Education

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Day 7:  Sunday

Exercise

Education

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