October 3 - 9, 2022

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Celebrating aging and the benefits of active living at any age, Active Aging Week showcases the capabilities of older adults as fully participating members of society. This campaign also spotlights role models that lead the way. Learn how you can join with thousands of Active Aging Week supporters to help change the way we age.

 

Tell us what you did during Active Aging Week to redefine the term "Active."

Monday ACTIVITY: Line Dancing and Chicago Style stepping for Memory, Balance and Fall Prevention Tuesday ACTIVITY: Mini Triathlon Wednesday ACTIVITY: Water Volleyball Game Thursday ACTIVITY: Find exercises around Main Gate and Heights and perform them to the best of your ability! Free 5 minute chair massages with Capitol Lakes Massage Friday ACTIVITY: Blood Pressure Screenings AND Ping Pong Tournament

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