October 4 - 10, 2021

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Celebrating aging and the benefits of active living at any age, Active Aging Week showcases the capabilities of older adults as fully participating members of society. This campaign also spotlights role models that lead the way. Learn how you can join with thousands of Active Aging Week supporters to help change the way we age.

 

Tell us what you did during Active Aging Week to redefine the term "Active."

TriFitness Gym: We used the theme “We are athletes in the game of life” for our members. In our small group training session, we added more sports related dynamic warm ups and got our clients into it. We also interviewed some of our clients asking them to personally define active aging and how they are staying active. We also posted educational and inspirational material each day on social media to keep our community motivated and educated about healthy aging each day.

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